Sunday 18 April 2010

Sunday Spelt Pancakes

Spelt Pancakes with blueberry compote

Ingredients

Pancake batter:
120 grams wholemeal spelt flour
250 ml soya milk
1 heaped teaspoon baking powder

Blueberry compote:
1 Punnet blueberries
1 tablespoon brown sugar
1 tablespoon maple syrup
juice of half a lemon

Method:

Pancakes:

1. Sift flour and baking powder into a large mixing bowl.
2. Add soya milk and whisk until fully combined
3. In a lightly greased pan add one ladle of the batter.
4. Cook until bubbles appear on the surface of the pancake, flip and continue to cook until both sides are lightly browned

Blueberry Compote:

1. In a small saucepan heat the blueberries over a small flame
2. When the blueberries start to burst add the sugar, maple syrup and lemon juice
3. Continue to cook until the mixture has reduced and thickened

Enjoy


1 comment:

  1. Looks very delicious. I love to use spelt to make pancakes too. It's more easily digestible.

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